Academic and Personal Development with Hypnosis

With the beginning of a new year you may be thinking of returning to school or embarking upon some other type of learning adventure. Maybe you’re even thinking about looking for a new job The future is filled with exciting potential when you’re starting something new!

But no matter how excited we may be at the prospect of a new beginning, there’s always a certain amount of stress to contend with. Exams may be intimidating. You may worry about just how smoothly an interview will go or maybe you tend to stutter at the most inopportune times. That’s where hypnosis can work for you.

Hypnosis can be a key component to your success with regard to academic and personal development. Hypnosis can specifically address academic improvement, exam success, interview success, and attention deficit disorder. Hypnosis can also act as an important catalyst with regard to accelerating learning, activating perfect memory and recall as well as stuttering therapy. Hypnosis can even aid in breaking through writer’s block.


Hypnosis is gentle, but extremely powerful. Once you’ve achieved a tranquil hypnotic state of deep physical relaxation and enhanced mental awareness, specific suggestions may be made that will help you achieve your personal development goals. Since your “critical” internal filter has been sidestepped your subconscious will now be able to accept and focus on the beneficial suggestions that were made by your hypnotist.

Wondering who can benefit from this type of hypnosis?

It can aid business professionals (executives in transition, sales professionals, and senior executives), creative individuals (advertising copywriters, artists, and writers), people with highly stressful jobs (doctors, firefighters, police officers, and nurses), as well as technical people. It may also be very beneficial to homemakers returning to the workforce, students of all ages, those who are unemployed, and young people looking for their first job.

The truth is just about anyone who is absolutely committed to making a shift in their life for the better can benefit from hypnosis.

Dan Vitchoff has become known for excellence in Mental Training and Hypnosis. His patented and trademarked 33 MethodTM Mental Training and Performance Coaching techniques drew National and International Media attention after being used by Vincent Hancock and Glenn Eller to win Olympic Gold. The 33 MethodTM is a unique combination of sports psychology, mental training, hypnosis, visualization, and imagery paired with specific types of soothing music and brain wave technology to help athletes, entertainers and business executives focus their mental energy. Vitchoff also uses the 33 MethodTM to help clients lose weight, stop smoking, and reduce anxiety in his Pittsburgh Hypnosis Center.

Don’t go it alone……. Plan for your academic and personal development success in 2016 with Dan Vitchoff’’s powerful and effective 33 MethodTM Hypnosis!

To request an interview or for more information, please visit or or contact Patricia at (724) 934-8446 or via email Dan Vitchoff at

New Years Resolutions Made Easy! Lose Weight Quit Smoking with Hypnosis

It’s that time again, the time of year when many Pittsburgh residents join their fellow Americans in making New Year’s Resolutions! Year after year millions of people resolve to lose weight, quit smoking or reduce stress in their lives only to find themsleves making the same resolution the following year. It is time to stop focusing on making New Year’s Resolutions and start focusing on keeping them. Making the resolution is easy but keeping it has always been a different story. Hypnosis can help you keep your New Year’s Resolution and put yourself on the path to health and success.

It’s that time again, the time of year when many Pittsburgh residents join their fellow Americans in making New Year’s Resolutions!  Year after year millions of people resolve to lose weight, quit smoking or reduce stress in their lives only to find themsleves making the same resolution the following year.  It is time to stop focusing on making New Year’s Resolutions and start focusing on keeping them.  Making the resolution is easy but keeping it has always been a different story.  Hypnosis can help you keep your New Year’s Resolution and put yourself on the path to health and success.

Dan Vitchoff, MS Ed., CHt. is a Board Certified and Licensed Hypnotherapist and President of PA Hypnosis Center.  He and his Associate Hypnotherapist, Catie Dolgos, CHt. have helped thousands of people reach their goals with hypnosis.  Hypnosis can help you make positive permenant lifestyle changes such as helping you eliminate cravings for chocolate, sweets and junk foods;put an end to night time eating or stress eating, gain greater control over your eating habits and behaviors and develop a natural desire and motivation to eat healthier foods and become more active.  Whether you resolve to lose weight, exercise more reguarly, quit smoking or chewing, reduce stress or overcome a specific fear, phobia or destructive  habit, PA Hypnosis Center can design a hypnosis program specifically for you that can help you keep your New Year’s Resolution.  Please call 724-934-8446 to schedule your FREE Consultation and Evaluation Today or visit

Pittsburgh’s Secret to Weight Loss Success is Hypnosis


Do you feel like you’ve tried everything possible to lose weight?  Do you find yourself eating when you’re bored, stressed out or  just lonely?  Do you tend to have intense cravings for breads,pastas,and sweets?  If you answered yes to any or all of these questions, you are NOT  alone.  Thousands of Americans are struggling with their weight every day.  Just opening up a magazine and seeing the slender models is enough intiative to want to lose weight. The ideal size is starting to become smaller and smaller.  Americans spend an average of 40 billion dollars on weight loss products each year and almost two-thirds of adults are so much overweight that it poses a risk to their health.  According to the American Cancer Society, unhealthy eating habits and physical inactivity cause at least 300,000 preventable deaths each year from cancer, heart disease and diabetes. 

Daniel S. Vitchoff, MS Ed., President of PA Hypnosis Center and Founder of the Nationally Acclaimed Sports Improvement Technique, “The 33 Method,” has devoted his practice to helping people make positive changes in their lives with Hypnosis.  PA Hypnosis Center has helped thousands of people lose weight and improve their lives both personally and professionally.  You can significantly improve your health by achieving or maintaining a healthy body weight and quitting smoking.  Several local doctors refer their patients to PA Hypnosis Center to help them lose weight and subsequently lower blood pressure and LDL or “Bad” cholesterol, increase HDL or “Good” Cholesterol and reduce their risk of Heart Disease, Diabetes, Pre-Diabetes and Cancer. 

 What hypnosis does is helps change the way that you think and feel about food. When you begin to change those feelings  you can finally start to take back control over your life.  PA Hypnosis Center client, Mary Lou says, “I lost 22 pounds in two months!  I have not eaten or desired any sweets, junk foods, or ice cream since my first visit.  I totally feel in control of my eating habits and I no longer overeat.” Dave says,”Carrots now taste like candy to me, and it’s not that I even want the junk food, the healthy food appeals to me like never before.”  

Call today to schedule your free evaluation and consultation to discover how Hypnosis will work for you! 


New Years Resolutions:Don’t Become Just Another Statistic

New Year’s Resolutions Made Easy






Discover the secret to making and being able to keep  your New Year’s Resolutions!


Starting the new year is always the perfect time to reflect on your past and look forward to what your future holds.  Many of our readers have a long history of making and breaking New Year’s resolutions.  The average number of times that a person makes the same resolution is 10 and over 25% of New Year’s resolutions are broken within the first three months. If kept, just a single resolution can make such a profound and positive difference in your life.

 Aside from spending more time with family and friends, the four most popular New Year’s resolutions are to exercise more, lose weight, quit smoking and reduce anxiety and stress.  Despite even the best intentions, most people are not able to make long-term lifestyle changes on their own.  Many people have a long history of yo-yo dieting; losing weight only to gain it back or maybe they have tried just about everything to quit smoking and nothing has worked for them.  The truth of the matter is that Resolutions can be kept and PA Hypnosis Center’s Individualized Hypnosis Programs can help.  Dan Vitchoff is one of the nation’s leading Hypnotherapists and the President of PA Hypnosis Center, he discovered the benefits of Hypnosis years ago while in college at Point Park University and since has dedicated himself and his practice to helping others make positive changes in their lives with Hypnosis.   

 Hypnosis has been proven to be the single most effective tool for behavior modification and lifestyle change.  Dan Vitchoff and Catie Dolgos can help you identify specific behaviors and patterns that are standing in your way of reaching your goals.  Once you have identified the behaviors and patterns that you would like to change, hypnosis can help you replace the old unfavorable habits with more positive and healthy behaviors and patterns.  For example, if you would like to lose weight and you find yourself having cravings for sweets, hypnosis can help you eliminate cravings for things like cookies, cakes, brownies, ice cream and chocolate. 

Do not let yourself become just another statistic. Call the PA Hypnosis Center today and when the clock stricks midnight on January 1st, 2010, be able to say loud and proud what your resolution is and know that you WILL be able to reach your goals. 7 2 4 – 9 3 4 – 8 4 4 6 !!

A Postive Attidude Can Take you a Long Way

The Strength of a Positive Attitude:

Many people do not understand the true strength of having a positive attitude.  It is easy to become consumed within the things in our lives that are not going as planned, instead of focusing on the things in our lives that we are thankful for.  If you’ve ever visited Atria’s Restaurant and Tavern in Wexford, chances are that you may have run into one of the area’s most positive and truly inspiring people.  His name is Jay but his friends, family, and the patrons at Atria’s all know him as “Super Good.”   No matter what is going on in Jay’s life at the time, if you ask him, “How are you today?” he will always give you the same answer.  Even when times are tough, having survived cancer, brain surgery and being the primary caregiver for his wife, if you ask him, “How are you today?” he will always smile, look at you with a gleam in his eye and say, “Super Good!”  We can all take a lesson from “Super Good” and when someone asks you the question, “How are you today?” no matter what is going on in your life, use it as a time to remember all of the things that you are thankful for that you have.  We need to not dwell on the sorrow in our lives rather celebrate the life we were given and what can come from the future.

  “Most folks are about as happy as they make up their minds to be,” was said by said by AbrahamLincoln.   Daniel Vitchoff, President of PA Hypnosis Center knows that in order to have success you have to let it begin in your mind.   Dan Vitchoff  is a Board Certified and Licensed Hypnotherapist who has developed specific Mental Training Methods and Techniques that are based on an a proven Structure of Success.   

 Whether your goal is to lose weight, quit smoking or to win a Gold Medal at the Olympics, Dan Vitchoff and Certified & Licensed Hypnotherapist, Catie Dolgos can design a program to help you reach your goals. Call today for your free consultation and evaluation 724-934-8446. To get even more information visit our webisite at

World Hypnotism Day is January 4th, 2010

World Hypnotism Day, January 4th, was established to help educate the general public of the truth and benefits the timeless and natural process of hypnotism has to offer anyone.  Movies and books of fiction have warped the perception of hypnosis, which is why World Hypnotism Day is a necessity in order for more people to understand the truth and use this natural, expedient and effective process for personal change.  On World Hypnotism Day, and days before and after January 4th, hypnotism professionals around the world combine their efforts presenting free and low cost events in their area to promote hypnotism and help the general public become more aware of hypnosis and the benefits it offers any individual desiring personal change.

PA Hypnosis Center will be celebrating World Hypnotism Day with a Saturday Open House on Saturday, January 16th, 2010!  All participants will receive a FREE Consultation and Evaluation with one of our Certified and Licensed Hypnotherapists!  Discover how easy it can be for you to lose weight, quit smoking and make positive changes in your life with hypnosis! 

For more information please visit or call 724-934-8446 to register for this Life Changing Event!