With the holidays right around the corner you may be thinking about what gifts would be perfect for your friends, family members and co-workers.  This year I’d like you to consider the possibility of giving yourself or a loved one the best gift of all; the gift of health!  Many of our readers have tried everything to lose weight or quit smoking and nothing has worked for them.  According to the National Heart, Lung and Blood Institute, about 97 million adults in the United States are overweight or obese. Business Week says that Americans spent over $40 billion on diet products in 2008 alone.  On any given day, half of the people in America are on a diet and obesity still continues to rise. 

When someone goes off a diet they usually say that they lost motivation or that they have no will power.  That is exactly where hypnosis can be beneficial.  Clinical hypnosis can help you lose weight and keep it off by changing the way you think and feel about food.  When Dona Weber walked into PA Hypnosis Center for the first time about a year ago she had tried just about everything to lose weight including diet programs, fad diets, liquid diets, even skipping meals and nothing had worked for her.  PA Hypnosis Center’s Individualized Hypnosis Weight Loss Program helped her adopt a more positive outlook, gain more control over food choices and improve her self confidence.  Dona has now lost over 96 pounds, has more energy and has dramatically improved her quality of life with hypnosis.

Like weight loss, many Americans also struggle with quitting smoking and chewing tobacco, they know they need to quit, they really want to quit but they just can’t seem to kick the habit for good.   Brian I. had tried everything to quit smoking and chewing but as he says, “Nicotine is relentless!” he just wasn’t able to quit on his own.  His friend Jeff told him about PA Hypnosis Center who had helped him quit smoking about a year ago so he decided to give it a try.  Brian is now tobacco free and says, “I feel great, I am really happy with my experience at PA Hypnosis Center!”

Daniel S. Vitchoff, MS Ed., CHt. President of PA Hypnosis Center and his associate Certified and Licensed Hypnotherapist Catie Dolgos have been helping people make positive changes in their lives for years.  Clinical Hypnosis can help you to identify patterns and behaviors that are holding you back from achieving your goals.   Throughout your life these patterns and behaviors have become programmed into your subconscious mind.  Clinical Hypnosis enables you to access to your subconscious mind to remove these old patterns and behaviors and replace them with newer, healthier ones. 

Dan Vitchoff, MS Ed., CHt. is a Board Certified and Licensed Hypnotherapist, a highly sought Mental Training and Performance Coach, and the founder of the PA Hypnosis Center. Catherine Dolgos (Catie) is a Certified Consulting Hypnotherapist and Fitness and Nutrition Specialist with an extensive background in health and wellness. Together they have helped thousands of clients change their lives with hypnosis.  Pittsburgh’s Leading Hypnosis Experts, Dan Vitchoff and Catie Dolgos can individualize a hypnosis program to help you improve in the following areas: Weight Loss, Smoking Cessation, Reduce Stress, Tension and Anxiety, Overcome Fears, Phobias, Insomnia, Enhance Sports Performance, Build Self Confidence, Overcome Destructive Behaviors and Habits and Professional Development.  Call 724-934-8446 today to schedule your free evaluation and consultation to discover how hypnosis can work for you!