Hypnosis Can Free You of Cigarettes in 2016

Happy New Year!! How’s are you progressing so far? Have you set any goals yet? Identified any dreams?

If you have: That’s super!!! But if you haven’t quite gotten around to it there’s still plenty of time. Besides, it’s easy……What do you want to change?

Last week we discussed all of the categories of behavioral change that hypnosis can significantly alter. A large number of people take a hard look at their health issues at this time of the year. After all, if you don’t feel good it’s really hard to be enthusiastic about much of anything else.

Take for example cigarette smoking: Currently there are an estimated forty million Americans who smoke cigarettes1 which accounts for more than 480,000 deaths every year (1 of every 5 deaths), making cigarette smoking the leading cause of preventable disease and death in the United States2.

But here’s the good news:

Hypnosis can actually act as a catalyst for positive change when it comes to breaking the addictive habit of cigarette smoking. Not only that, hypnosis can even keep you from packing on the pounds once you do give up the cigarettes!!

And did you know that smoking and weight gain are not the only health issues that hypnosis can help you overcome? Hypnosis can help you with high blood pressure, insomnia, stress, and pain management    to name but a few.

Eric and his wife Wendy quit smoking here at Pa Hypnosis Center.

So if you’re looking to better your physical health this year, consider hypnosis as your key resource for 2016.


  1. Centers for Disease Control and Prevention. Current Cigarette Smoking Among Adults—United States, 2005–2014.. Morbidity and Mortality Weekly Report 2015;64(44):1233–40 [accessed 2015 Dec 8].
  2. U.S. Department of Health and Human Services. The Health Consequences of Smoking—50 Years of Progress: A Report of the Surgeon General. Atlanta: U.S. Department of Health and Human Services, Centers for Disease Control and Prevention, National Center for Chronic Disease Prevention and Health Promotion, Office on Smoking and Health, 2014 [accessed 2015 Dec 8].

Dan Vitchoff has become known for excellence in Mental Training and Hypnosis. His patented and trademarked 33 MethodTM Mental Training and Performance Coaching techniques drew National and International Media attention after being used by Vincent Hancock and Glenn Eller to win Olympic Gold. The 33 MethodTM is a unique combination of sports psychology, mental training, hypnosis, visualization, and imagery paired with specific types of soothing music and brain wave technology to help athletes, entertainers and business executives focus their mental energy. Vitchoff also uses the 33 MethodTM to help clients lose weight, stop smoking, and reduce anxiety in his Pittsburgh Hypnosis Center.

Don’t go it alone……. Plan for your success! Start achieving your New Year’s goals with Dan Vitchoff’s powerful and effective 33 MethodTM Hypnosis!

To request an interview or for more information, please visit http://www.33method.com or http://www.pahypnosiscenter.com or contact Patricia at (724) 934-8446 or via email Dan Vitchoff at dan@33method.com