Hypnosis can help you eliminate cravings for sugars, sweets and carbohydrates, gain more control over food choices and portion sizes and create a natural desire and motivation to increase exercise and daily activity levels.
Enjoy a Stress Free Holiday Season with Hypnosis! The holidays are supposed to be fun and uplifting with many opportunities to get together with loved ones and friends, but for many people, the holidays are a source of unwanted stress and anxiety. Of course, there’s Christmas shopping and trying to Read more…
LOSE WEIGHT AND IMPROVE YOUR HEALTH WITH HYPNOSIS: Do you feel like you’ve tried everything possible to lose weight? Do you find yourself eating when you’re bored, stressed out or just lonely? Do you tend to have intense cravings for breads,pastas,and sweets? If you answered yes to any or all of these Read more…
New Year’s Resolutions Made Easy LOSE WEIGHT! QUIT SMOKING! REDUCE STRESS AND ANXIETY! FEARS, PHOBIAS NO MORE! Discover the secret to making and being able to keep your New Year’s Resolutions! Starting the new year is always the perfect time to reflect on your past and look forward to what Read more…
The Strength of a Positive Attitude: Many people do not understand the true strength of having a positive attitude. It is easy to become consumed within the things in our lives that are not going as planned, instead of focusing on the things in our lives that we are thankful for. If you’ve ever Read more…
After the holidays, everyone regrets how much they slacked over the past few weeks, and how they should not of eaten that last piece of pie, or even the cookies before that. Now is the perfect time to start the new year off right and we want to help you Read more…
World Hypnotism Day, January 4th, was established to help educate the general public of the truth and benefits the timeless and natural process of hypnotism has to offer anyone. Movies and books of fiction have warped the perception of hypnosis, which is why World Hypnotism Day is a necessity in order Read more…
Daniel S. Vitchoff, MS Ed., CHt. President of PA Hypnosis Center and his associate Certified and Licensed Hypnotherapist Catie Dolgos have been helping people make positive changes in their lives for years. Clinical Hypnosis can help you to identify patterns and behaviors that are holding you back from achieving your goals. Throughout your life these patterns and behaviors have become programmed into your subconscious mind. Clinical Hypnosis enables you to access to your subconscious mind to remove these old patterns and behaviors and replace them with newer, healthier ones.
Dan Vitchoff, MS Ed., CHt. is a Board Certified and Licensed Hypnotherapist, a highly sought Mental Training and Performance Coach, and the founder of the PA Hypnosis Center. Catherine Dolgos (Catie) is a Certified Consulting Hypnotherapist and Fitness and Nutrition Specialist with an extensive background in health and wellness. Together they have helped thousands of clients change their lives with hypnosis. Pittsburgh’s Leading Hypnosis Experts, Dan Vitchoff and Catie Dolgos can individualize a hypnosis program to help you improve in the following areas: Weight Loss, Smoking Cessation, Reduce Stress, Tension and Anxiety, Overcome Fears, Phobias, Insomnia, Enhance Sports Performance, Build Self Confidence, Overcome Destructive Behaviors and Habits and Professional Development.
Bob S. came to see us after suffering a heart attack and completing a Cardiac Rehab program. He had already began making some positive lifestyle changes through Cardac Rehab but was still struggling with intense cravings for sugars and carbohydrates. After completing one of our Hypnosis Weight LossPrograms, we are very proud to say that Bob has lost 20 pounds. Bob says, “I don’t crave in between meals and healthy snacks, I am eating healthier foods, I exercise 4 times a week at a gym and I have a more positive attitude and a brighter outlook on life.” Probably the best thing about Bob’s experience is that he has lowered his cholesterol and his blood sugar is now under control and what he says is the best it has been in 15 years.
despite all of the diets out there, all of the weight loss products on the market and all of the weight loss surgeries that are now becoming more and more popular, obesity rates in the US still continue to rise. So, you may be asking yourself “why” with all of the health education and initiatives available, why do obesity rates continue to rise?
Clinical hypnosis has been thoroughly researched and proven to be safe and effective. we can help you change your thought process to desire healthy foods. That is exactly what Dona Weber from the Greater Pittsburgh Area has experienced with her hypnosis weight loss program. She says she has never felt so good, mind, body and spirit, “Dan and Catie helped me to retrain my mind as to how I think about food, exercise, and most of all myself.”