You already have the answer. Deep inside you already know how to lose weight. It’s just a matter of building your confidence. And with a few diet-altering hypnotic suggestions and a little practice you’ll be able to achieve your weight Read more…
It’s true! By Memorial Day you really could be well on your way to an appreciable amount of weight loss! In Holiday Weight Loss with Hypnosis there were many studies listed that validated the successful use of hypnosis in achieving Read more…
If you choose to quit cigarette smoking, the reality of the situation is that you will go through some form of nicotine withdrawal. It can’t be helped. Nicotine is an addictive substance. Nicotine withdrawal is actually a group of symptoms Read more…
So far so good…. You’ve become aware of and accepted all the great health benefits that can be yours once you’ve quit cigarette smoking. You’ve identified the various therapies (including hypnosis) that are readily available to help you achieve success. Read more…
OK, you’ve not only decided it’s time to quit smoking, you are absolutely committed to a positive outcome. Congratulations! That’s awesome! The next step is to figure out the method you want to use. It won’t be easy, but you’re Read more…
You already know that cigarette smoking is bad for you so let’s not pursue that negative outlook. Instead, let’s pursue the positive. Here are some of the great things that really do happen after you quit smoking: Twenty Minutes after Read more…
All of us have memory lapses at times but if you’re noticing this more often than you’d like, you may want to consider hypnosis. In order to understand how the use of hypnosis may be used to improve your memory, Read more…
junk food noun food that has low nutritional value, typically produced in the form of packaged snacks needing little or no preparation.1 Junk food…. we hear the term often enough but have you ever really assessed your diet to Read more…
“Don’t put off until tomorrow what you can do today.” -Benjamin Franklin Yes, we’ve all heard this saying before but the truth is we’ve all put something off at one time or another. Have you ever wondered why? On the Read more…
You may have heard of performance anxiety but have you heard of performance enhancement? While both of these may be addressed with hypnosis there is a distinct difference.…. Performance anxiety is that “frozen” feeling you get just when you need Read more…