You may have heard of performance anxiety but have you heard of performance enhancement? While both of these may be addressed with hypnosis there is a distinct difference.…. Performance anxiety is that “frozen” feeling you get just when you need Read more…
With the beginning of a new year you may be thinking of returning to school or embarking upon some other type of learning adventure. Maybe you’re even thinking about looking for a new job The future is filled with exciting Read more…
Do you have an anxiety, fear, or phobia that you’ve been struggling with? Have you decided this is the year to take back control? Congratulations!! That’s awesome!! Did you know that hypnosis can help you achieve that goal? Here’s what Read more…
Happy New Year!! How’s are you progressing so far? Have you set any goals yet? Identified any dreams? If you have: That’s super!!! But if you haven’t quite gotten around to it there’s still plenty of time. Besides, it’s easy……What Read more…
Happy New Year!!! If you’re like most people at this time of the year you’ve probably made a few resolutions. OK…maybe you don’t really like that word, but you’ve probably thought ahead just a bit and set some goals that Read more…
The Holiday Season isn’t over with yet! We still have the New Year to kick off!! While hypnosis can be one of your strongest assets in controlling Holiday weight gain, it doesn’t hurt to start adopting a healthy approach to Read more…
Happy Holidays!!! If you’ve been keeping up with our Holiday Weight Loss posts you’ve read about the studies and seen the numbers that support the usage of hypnosis regarding weight loss. Certainly hypnosis is a great tool resulting in extremely Read more…
There is absolutely no denying it! The Holidays are in full swing! Don’t you just love the whirlwind of parties, goodies, friends, and family? It really is a lot of fun, and with everything going on we’re certainly to be Read more…
If you read this month’s first post “Holiday Weight Loss with Hypnosis” you read that there have been several studies conducted that support the use of hypnosis as a viable tool when planning a weight loss program.Today let’s take a Read more…
It’s that time of year again… The days are a little cooler and the Holidays are upon us…filled with cold weather comfort food and fabulous Holiday goodies. So how is a proactive individual supposed to get fit and stay fit Read more…